Daily balanced diet as support to physical fitness and training

Activity: Talk or presentation typesOral presentation


The aim of the study to analyse cadets` daily dietary habits and knowledge in nutritional education on the base of questionnaire and elaborate adapted to respondents. Only 30.5 % of respondents interested into eating adapted dietary patterns and follow to dietary recommendations. Supervision of dietary habits, water consumption, dietary patterns are essential for health capacity support done by 73.6% of respondents. Quality and quantity characteristics of dietary patterns are essential for support physical and mental activity. Balanced and moderate diet is essential for improving working capacities, diminished fatigue, improve concentration capacities and support mental activity as a result provide wellbeing and welfare of individuals.
Period14 Oct 2021
Event title62nd International Scientific Conference of Riga Technical University
Event typeConference
Conference number62
LocationRiga, LatviaShow on map
Degree of RecognitionInternational