Personal profile
Education/Academic qualification
3.3 Health sciences, Expert, Latvian Council of Science
5 Sept 2024 → 4 Sept 2027
3.3 Health sciences, Expert, Latvian Council of Science
24 Sept 2016 → 23 Sept 2019
Field of Science
- 3.3 Health sciences
Keywords
- Sports medicine
- Sports physiology
- Clinical biomechanics
- Musculoskeletal system
- Athletes' performance
Expertise related to UN Sustainable Development Goals
In 2015, UN member states agreed to 17 global Sustainable Development Goals (SDGs) to end poverty, protect the planet and ensure prosperity for all. This person’s work contributes towards the following SDG(s):
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SDG 3 Good Health and Well-being
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Collaborations and top research areas from the last five years
Projects
- 2 Active
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Evaluation of Balance Performance and its Determining Factors throughout the Training Periods of Macrocycle in Young Football Players
Pontaga, I. (Project leader), Liepa, A. (Expert), Slaidiņš, K. (Assistant (student)), Sinulingga, A. R. (Participant) & Āboliņš, V. (Expert)
1/04/25 → 31/03/26
Project: Consolidation grants
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Evaluation of The Effect Of Intensive Resistance Exercises On Anaerobic And Balance Performance In Young Football Players
Sinulingga, A. R. (Project leader) & Pontaga, I. (Supervisor)
1/09/23 → 30/09/27
Project: PhD projects
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A Novel Two-Week Dynamic HIIT Protocol Improves Roller Skiing Speed and Metabolic Efficiency in Trained Cross-Country Skiers: A Pilot Study
Jakovics, M., Bernāns, E. (Corresponding Author), Saulgriezis, R. & Pontaga, I., Dec 2025, In: Journal of Functional Morphology and Kinesiology. 10, 4, 15 p., 407.Research output: Contribution to journal › Article › peer-review
Open AccessFile1 Downloads (Pure) -
Physiological Effects of High-Intensity Interval Training on Roller Skier Performance: A Systematic Review
Jakovičs, M. (Corresponding Author) & Pontaga, I. (Co-Senior Author), 1 Oct 2025, In: LASE Journal of Sport Science . 16, 1, p. 1-9 9 p.Research output: Contribution to journal › Article › peer-review
Open AccessFile1 Downloads (Pure) -
Changes in balance performance in adolescent football players at the beginning of competition period
Pontaga, I., Sinulingga, A. R., Liepa, A., Slaidiņš, K. & Šalajeva, A., 4 Jul 2025, p. 806 - 807. 2 p.Research output: Contribution to conference › Abstract › peer-review
Open AccessFile21 Downloads (Pure) -
ANALYSIS OF PEAK POWER OUTPUT, LOWER LIMB EXPLOSIVE STRENGTH AND BALANCE PERFORMANCE OF YOUNG FOOTBALL PLAYERS ACCORDING TO THEIR PLAYING POSITION. A PILOT STUDY
Translated title of the contribution :Analiza szczytowej mocy wyjściowej, eksplozywnej siły kończyn dolnych i równowagi młodych piłkarzy w zależności od pozycji gry:: badanie pilotażowe Research output: Contribution to journal › Article › peer-review
Open AccessFile18 Downloads (Pure) -
Effect of Integrative Balance and Plyometric Training on Balance, Ankle Mobility, and Jump Performance in Youth Football Players: A Randomized Controlled Trial
Sinulingga, A. R. (Corresponding Author), Slaidiņš, K., Salajeva, A., Liepa, A. & Pontaga, I., 2025, In: Physical Activity and Health. 9, 1, p. 146-160 15 p.Research output: Contribution to journal › Article › peer-review
Open AccessFile5 Citations (Scopus)12 Downloads (Pure)
Activities
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Physical Activity and Health (Journal)
Pontaga, I. (Reviewer of journal article)
31 Jul 2025Activity: Publication peer-review and editorial work types › Publication Peer-review
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RSU Latvian Academy of Sport Education (Publisher)
Pontaga, I. (Reviewer of journal article)
28 Jul 2025Activity: Publication peer-review and editorial work types › Publication Peer-review
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Muscles, Ligaments and Tendons Journal (Journal)
Pontaga, I. (Reviewer of journal article)
22 Jul 2025Activity: Publication peer-review and editorial work types › Publication Peer-review
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Sports (Journal)
Pontaga, I. (Reviewer of journal article)
13 Jul 2025Activity: Publication peer-review and editorial work types › Publication Peer-review
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Changes in Balance Performance in Adolescent Football Players at the Beginning of the Competition Period
Pontaga, I. (Speaker), Sinulingga, A. R. (Co-author), Liepa, A. (Co-author), Slaidiņš, K. (Co-author) & Šalajeva, A. (Co-author)
4 Jul 2025Activity: Talk or presentation types › Oral presentation