Кінематичні компоненти методичної структури вправ зі спеціальним інвентарем для м’язів пронаторів стегна та гомілки: Сучасні досягнення фізичного виховання

The structure and diversity of human motor activities are directly related to the possibility and mobility of joint movements. This component is most relevant for people with active lifestyles, athletes, and as one of the components of physical rehabilitation measures. For the first category we are considering, this is the ability to engage in general strengthening and health-improving fitness activities, using active leisure and recreational activities without restrictions on the range and intensity of movements. For athletes or those with certain movement limitations (in the structure of therapeutic physical training complexes), this is an opportunity to localise or neutralise the physical impact on a specific contractile area.