Abstract
Higher intake of lignans, diphenolic plant compounds, may reduce the risk of certain types of cancer and cardiovascular diseases. We assessed the dietary intake of four lignans: matairesinol, secoisolariciresinol, lariciresinol and pinoresinol. Furthermore, for the breads we supplemented the data with two more lignans: syringaresinol and medioresinol. Study subjects were 172 men and 97 women aged 40-75 years, residing in Riga, the capital of Latvia, all living at home, eating habitual food. Median total lignan intake was 2259 (range 1169-5759) μg/day. Secoisolariciresinol contributed 58% and syringaresinol 22% of lignan intake. Bread was the major food source of lignans in men (86%), whereas in women it was bread (57%) and flaxseed (35%).
Original language | English |
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Pages (from-to) | 535-543 |
Number of pages | 9 |
Journal | International Journal of Food Sciences and Nutrition |
Volume | 64 |
Issue number | 5 |
DOIs | |
Publication status | Published - Aug 2013 |
Keywords*
- Bread
- Diet
- Flaxseed
- Intake
- Lignans
Field of Science*
- 3.3 Health sciences
Publication Type*
- 1.1. Scientific article indexed in Web of Science and/or Scopus database