Nūjošanas nodarbību ietekme uz sieviešu ķermeņa kompozīciju: sistemātiskais pārskats

Irena Upeniece; Una Veseta; Indra Vinberga; Voldemars Arnis

doi:10.17770/sie2020vol6.5046

Nūjošanas nodarbību ietekme uz sieviešu ķermeņa kompozīciju: sistemātiskais pārskats

Translated title of the contribution: Effect of Nordic Walking Activities on Women Body Composition: a Critical Review

Irena Upeniece, Una Veseta, Indra Vinberga, Voldemars Arnis

Rīga Stradiņš University

Research output: Chapter in Book/Report/Conference proceeding › Conference contribution › peer-review

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Abstract

Nordic walking (NW) is a particularly health-friendly type of physical activities. Sessions of NW are carried outdoors in “a natural sports hall”. NW with a healthy and biomechanically correct movement evenly employs 600 muscle groups, or 90% of the body muscles. NW is a type of physical activity for developing various biomotor abilities that help in the healthy elimination of overweight. NW activates metabolism and increases energy exchange. Several research have confirmed the positive effects of physical activities for this particular group of patients. Three of the included works of research (Song et al,2013.,Jasinski et al, 2015., Hagner-Derengowska et al, 2015) had a set research quality in the PEDro database, and it corresponded to high quality (6 points out of 10). All included works of research are randomised controlled works of research. The objective of the research is to summarise proof available in sources about the effectiveness of NW in the improvement of health indicators for patients. Research has shown that NW exercise significantly reduces total body fat and is more effective than other forms of physical activity. The results of the study allow to recommend NW as an effective physical activity for improving and maintaining body composition

Translated title of the contribution	Effect of Nordic Walking Activities on Women Body Composition: a Critical Review
Original language	Latvian
Title of host publication	Sabiedrība. Integrācija. Izglītība = Society. Integration. Education
Subtitle of host publication	starptautiskās zinātniskās konferences materiāli = proceedings of the international scientific conference
Editors	Velta Lubkina, Aivars Kaupužs, Daina Znotiņa
Place of Publication	Rēzekne
Publisher	Rēzeknes Tehnoloģiju akadēmija
Pages	421-429
Number of pages	9
Volume	6:Sabiedrības veselība un sports
DOIs	https://doi.org/10.17770/sie2020vol6.5046
Publication status	Published - 20 May 2020
Event	International Scientific Conference “Society. Integration. Education: Sabiedrība. Integrācija. Izglītība”, 2020 - Rēzekne, Latvia Duration: 22 May 2020 → 23 May 2020 http://journals.rta.lv/index.php/SIE/issue/viewIssue/141/534

Publication series

Name	Society. Integration. Education=Sabiedrība. Integrācija. Izglītība
ISSN (Print)	1691-5887
ISSN (Electronic)	2256-0629

Conference

Conference	International Scientific Conference “Society. Integration. Education: Sabiedrība. Integrācija. Izglītība”, 2020
Country/Territory	Latvia
City	Rēzekne
Period	22/05/20 → 23/05/20
Internet address	http://journals.rta.lv/index.php/SIE/issue/viewIssue/141/534

Keywords*

body composition
Nordic Walking, physical activity, women

Field of Science*

3.3 Health sciences

Publication Type*

3.1. Articles or chapters in proceedings/scientific books indexed in Web of Science and/or Scopus database

Access to Document

10.17770/sie2020vol6.5046

NŪJOŠANAS NODARBĪBU IETEKMEFinal published version, 194 KB

Cite this

Upeniece, I., Veseta, U., Vinberga, I., & Arnis, V. (2020). Nūjošanas nodarbību ietekme uz sieviešu ķermeņa kompozīciju: sistemātiskais pārskats. In V. Lubkina, A. Kaupužs, & D. Znotiņa (Eds.), Sabiedrība. Integrācija. Izglītība = Society. Integration. Education: starptautiskās zinātniskās konferences materiāli = proceedings of the international scientific conference (Vol. 6:Sabiedrības veselība un sports, pp. 421-429). (Society. Integration. Education=Sabiedrība. Integrācija. Izglītība). Rēzeknes Tehnoloģiju akadēmija. https://doi.org/10.17770/sie2020vol6.5046

Upeniece, Irena ; Veseta, Una ; Vinberga, Indra et al. / Nūjošanas nodarbību ietekme uz sieviešu ķermeņa kompozīciju : sistemātiskais pārskats. Sabiedrība. Integrācija. Izglītība = Society. Integration. Education: starptautiskās zinātniskās konferences materiāli = proceedings of the international scientific conference. editor / Velta Lubkina ; Aivars Kaupužs ; Daina Znotiņa. Vol. 6:Sabiedrības veselība un sports Rēzekne : Rēzeknes Tehnoloģiju akadēmija, 2020. pp. 421-429 (Society. Integration. Education=Sabiedrība. Integrācija. Izglītība).

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title = "Nūjo{\v s}anas nodarbību ietekme uz sievie{\v s}u ķermeņa kompozīciju: sistemātiskais pārskats",

abstract = "Nordic walking (NW) is a particularly health-friendly type of physical activities. Sessions of NW are carried outdoors in “a natural sports hall”. NW with a healthy and biomechanically correct movement evenly employs 600 muscle groups, or 90% of the body muscles. NW is a type of physical activity for developing various biomotor abilities that help in the healthy elimination of overweight. NW activates metabolism and increases energy exchange. Several research have confirmed the positive effects of physical activities for this particular group of patients. Three of the included works of research (Song et al,2013.,Jasinski et al, 2015., Hagner-Derengowska et al, 2015) had a set research quality in the PEDro database, and it corresponded to high quality (6 points out of 10). All included works of research are randomised controlled works of research. The objective of the research is to summarise proof available in sources about the effectiveness of NW in the improvement of health indicators for patients. Research has shown that NW exercise significantly reduces total body fat and is more effective than other forms of physical activity. The results of the study allow to recommend NW as an effective physical activity for improving and maintaining body composition ",

keywords = "body composition, Nordic Walking, physical activity, women",

author = "Irena Upeniece and Una Veseta and Indra Vinberga and Voldemars Arnis",

year = "2020",

month = may,

day = "20",

doi = "10.17770/sie2020vol6.5046",

language = "Latvian",

volume = "6:Sabiedrības veselība un sports",

series = "Society. Integration. Education=Sabiedrība. Integrācija. Izglītība",

publisher = "Rēzeknes Tehnoloģiju akadēmija",

pages = "421--429",

editor = "Lubkina, {Velta } and Kaupu{\v z}s, {Aivars } and Znotiņa, {Daina }",

booktitle = "Sabiedrība. Integrācija. Izglītība = Society. Integration. Education",

address = "Latvia",

note = "International Scientific Conference “Society. Integration. Education: Sabiedrība. Integrācija. Izglītība”, 2020 ; Conference date: 22-05-2020 Through 23-05-2020",

url = "http://journals.rta.lv/index.php/SIE/issue/viewIssue/141/534",

}

Upeniece, I , Veseta, U , Vinberga, I & Arnis, V 2020, Nūjošanas nodarbību ietekme uz sieviešu ķermeņa kompozīciju: sistemātiskais pārskats. in V Lubkina, A Kaupužs & D Znotiņa (eds), Sabiedrība. Integrācija. Izglītība = Society. Integration. Education: starptautiskās zinātniskās konferences materiāli = proceedings of the international scientific conference. vol. 6:Sabiedrības veselība un sports, Society. Integration. Education=Sabiedrība. Integrācija. Izglītība, Rēzeknes Tehnoloģiju akadēmija, Rēzekne, pp. 421-429, International Scientific Conference “Society. Integration. Education: Sabiedrība. Integrācija. Izglītība”, 2020, Rēzekne, Latvia, 22/05/20. https://doi.org/10.17770/sie2020vol6.5046

Nūjošanas nodarbību ietekme uz sieviešu ķermeņa kompozīciju: sistemātiskais pārskats. / Upeniece, Irena ; Veseta, Una ; Vinberga, Indra et al.
Sabiedrība. Integrācija. Izglītība = Society. Integration. Education: starptautiskās zinātniskās konferences materiāli = proceedings of the international scientific conference. ed. / Velta Lubkina; Aivars Kaupužs; Daina Znotiņa. Vol. 6:Sabiedrības veselība un sports Rēzekne: Rēzeknes Tehnoloģiju akadēmija, 2020. p. 421-429 (Society. Integration. Education=Sabiedrība. Integrācija. Izglītība).

Research output: Chapter in Book/Report/Conference proceeding › Conference contribution › peer-review

TY - GEN

T1 - Nūjošanas nodarbību ietekme uz sieviešu ķermeņa kompozīciju

T2 - International Scientific Conference “Society. Integration. Education: Sabiedrība. Integrācija. Izglītība”, 2020

AU - Upeniece, Irena

AU - Veseta, Una

AU - Vinberga, Indra

AU - Arnis, Voldemars

PY - 2020/5/20

Y1 - 2020/5/20

N2 - Nordic walking (NW) is a particularly health-friendly type of physical activities. Sessions of NW are carried outdoors in “a natural sports hall”. NW with a healthy and biomechanically correct movement evenly employs 600 muscle groups, or 90% of the body muscles. NW is a type of physical activity for developing various biomotor abilities that help in the healthy elimination of overweight. NW activates metabolism and increases energy exchange. Several research have confirmed the positive effects of physical activities for this particular group of patients. Three of the included works of research (Song et al,2013.,Jasinski et al, 2015., Hagner-Derengowska et al, 2015) had a set research quality in the PEDro database, and it corresponded to high quality (6 points out of 10). All included works of research are randomised controlled works of research. The objective of the research is to summarise proof available in sources about the effectiveness of NW in the improvement of health indicators for patients. Research has shown that NW exercise significantly reduces total body fat and is more effective than other forms of physical activity. The results of the study allow to recommend NW as an effective physical activity for improving and maintaining body composition

AB - Nordic walking (NW) is a particularly health-friendly type of physical activities. Sessions of NW are carried outdoors in “a natural sports hall”. NW with a healthy and biomechanically correct movement evenly employs 600 muscle groups, or 90% of the body muscles. NW is a type of physical activity for developing various biomotor abilities that help in the healthy elimination of overweight. NW activates metabolism and increases energy exchange. Several research have confirmed the positive effects of physical activities for this particular group of patients. Three of the included works of research (Song et al,2013.,Jasinski et al, 2015., Hagner-Derengowska et al, 2015) had a set research quality in the PEDro database, and it corresponded to high quality (6 points out of 10). All included works of research are randomised controlled works of research. The objective of the research is to summarise proof available in sources about the effectiveness of NW in the improvement of health indicators for patients. Research has shown that NW exercise significantly reduces total body fat and is more effective than other forms of physical activity. The results of the study allow to recommend NW as an effective physical activity for improving and maintaining body composition

KW - body composition

KW - Nordic Walking, physical activity, women

UR - http://journals.ru.lv/index.php/SIE/article/view/5046/4792

UR - https://www-webofscience-com.db.rsu.lv/wos/woscc/summary/d602f351-e493-46ac-9456-d9eedc1b83a4-53853041/relevance/1

U2 - 10.17770/sie2020vol6.5046

DO - 10.17770/sie2020vol6.5046

M3 - Conference contribution

VL - 6:Sabiedrības veselība un sports

T3 - Society. Integration. Education=Sabiedrība. Integrācija. Izglītība

SP - 421

EP - 429

BT - Sabiedrība. Integrācija. Izglītība = Society. Integration. Education

A2 - Lubkina, Velta

A2 - Kaupužs, Aivars

A2 - Znotiņa, Daina

PB - Rēzeknes Tehnoloģiju akadēmija

CY - Rēzekne

Y2 - 22 May 2020 through 23 May 2020

ER -

Upeniece I , Veseta U , Vinberga I , Arnis V. Nūjošanas nodarbību ietekme uz sieviešu ķermeņa kompozīciju: sistemātiskais pārskats. In Lubkina V, Kaupužs A, Znotiņa D, editors, Sabiedrība. Integrācija. Izglītība = Society. Integration. Education: starptautiskās zinātniskās konferences materiāli = proceedings of the international scientific conference. Vol. 6:Sabiedrības veselība un sports. Rēzekne: Rēzeknes Tehnoloģiju akadēmija. 2020. p. 421-429. (Society. Integration. Education=Sabiedrība. Integrācija. Izglītība). doi: 10.17770/sie2020vol6.5046

Nūjošanas nodarbību ietekme uz sieviešu ķermeņa kompozīciju: sistemātiskais pārskats

Abstract

Publication series

Conference

Keywords*

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