RESILIENCE OF INDIVIDUAL HEALTH AND ENDOGENOUS RESPONSE TO DETERMINANTS OF MOTOR ACTIVITY OF ATHLETES

The issue of specialized multicomponent studies of defining the functional state of the organism under the influence of personalized factors of external influence in sport is not sufficiently studied in the scientific and methodological literature. It needs to be expanded and supplemented. The aim of the study was to determine the resilience of an individual's health and the components of the endogenous response to the determinants of athlets's motor activity. The study involved 15 experienced football players, whose average age was 25.47±4.66 years.To achieve this goal, based on the analysis of scientific and methodological literature and the questionnaire, we identified the factors of exogenous influence and the main determinants of motor activity of athletes. An additional specialized questionnaire was conducted to assess the personalized general state of health. According to the previous diagnostic data and on the basis of empirical components, a programme for the development of certain motor qualities (general, power endurance) as a specialized training was developed, which was coordinated with the training process of athletes. Before the beginning of the formed programme the testing of the background assessment of development of aerobic functional capabilities was carried out. In the context of the research the programme with the use of certain determinants of motor activity was implemented. We repeatedly tested the development of aerobic capabilities, determined the resilience of an individual's health and the impact of the research block of exogenous agents on the state of the cardiovascular and muscular systems. We also used a repeated questionnaire to assess the general state of health and health resilience of the individual. We determined the conditions for the implementation and effectiveness of the use of determinants of motor activity as exogenous factors of influence on the health resilience of an individual. Specialized questionnaires and protocols have been created to determine the priority personalized factors of exogenous influence and the operational state of the organism. Based on the data obtained, a programme for the development of motor skills was developed and scientifically and methodically regulated. A systematic assessment of the functional state of athlets on the basis of test models and statistical processing unit was carried out. Defining determinants of motor activity of athletes, resilience of health of an individual and specialized methods of assessment of influence of exogenous factors requires statistically confirmed efficiency of the offered methods in the structure of experimental and research check of their use. The methodology for applying an individual programme for the development of functional capabilities of the motor systems of the body of athletes has been established and substantiated. The effectiveness of the influence of exogenous means on the state of functional systems of the organism in the direction of general and power endurance is statistically substantiated. The positive influence on the general state of health (according to the questionnaire, monitoring of heart rate and intensity of movement, analysis of graphic images built on the obtained indicators) is established.